This immersive sound healing session is designed to help participants release stress, reset their nervous system, and reconnect with themselves through intentional frequencies. Using crystal singing bowls, chimes, and additional instruments, vibrations move through the body to help reduce anxiety, improve sleep, balance emotions, and enhance mental clarity. This offering is ideal for anyone seeking natural stress relief, emotional healing, or deeper self-awareness. No experience is necessary. Participants are asked to bring yoga mats, eye covers, pillows, and blankets for comfort. Water bottles are welcome.
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